Do you feel like your own body is "holding you back" in the saddle? You can train for hundreds of hours, but if your hips are locked, your horse will never be truly relaxed. Your stiffness is transmitted directly into your horse's back.
The UNLOCKED HIPS program is designed specifically for riders who want to stop fighting their bodies and finally start flowing with their horse. How this program will help you: Unlock your hips and pelvis: Get rid of that "stuck" feeling and gain the elasticity needed for a deep, independent seat. Improve your horse’s suppleness: A relaxed rider equals a relaxed horse. Your horse will finally be able to lift their back and respond to subtle aids. Eliminate asymmetries: Stop unintentionally blocking your horse on one side and improve your precision in turns and lateral work. Relieve pain: The exercises target deep muscles that often cause lower back and hip pain in riders. Reward yourself and your horse with movement without barriers. Your journey to a harmonious seat starts here.
Course Content
1. Introduction
2. Breath
Practice
Full practice
Bonus - Meditation
