

19 mins
Do you feel like your horse is "bouncing" you out of the saddle, your legs are sliding forward, or you are constantly arching your lower back? The problem might not be your balance, but rather the tension in your hip flexors. If these muscles are tight, they won't allow your leg to drop down and back—and your horse pays the price immediately. What you gain by releasing your flexors: ✅ An independent seat: Your leg will finally find its rest in the shoulder-hip-heel line. ✅ A stable leg: No more "kicking" the horse. Your leg will lie softly and quietly against the horse's side. ✅ Support for collection: Only a relaxed pelvis allows the horse to sit on its haunches and round its back. Relaxed flexors are the key to stop interfering with your horse's movement and finally start supporting it.